Finds You Well Newsletter Archive
Welcome to the Finds You Well newsletter archive — your dose of real talk, tips and stories from across the 51ºÚÁÏ about what it really means to take care of yourself.
Latest Edition
Sept.8, 2026
As a new semester begins, it’s a great time to reset, refocus and find simple ways to feel more grounded. This edition of Finds You Well explores creating supportive spaces and practicing mindfulness, with practical tips you can use anywhere.
Past Editions
Finds You Well — Ed. 7
Sept.8, 2026
As a new semester begins, it’s a great time to reset, refocus and find simple ways to feel more grounded. This edition of Finds You Well explores creating supportive spaces and practicing mindfulness, with practical tips you can use anywhere.
Finds You Well — Ed. 6
May 1, 2026
As the semester comes to a close, it can be a good time to reflect, reset and prepare for what’s next. This final edition of Finds You Well explores navigating change, managing burnout and building real connections, with student stories and practical tips on gap years, summer routines and finding growth at your own pace.
Finds You Well — Ed. 5
Mar. 12, 2026
Entering the second half of the semester can be a good time to pause and reset. This edition of Finds You Well focuses on making the most of spring break, with students and wellness leaders from across the 51ºÚÁÏ sharing tips for safer celebrations, refreshing your space and finding small moments of happiness along the way.
Finds You Well — Ed. 4
Jan. 30, 2026
This month’s edition of Finds You Well centers on entering the new semester with compassion and practical wellness strategies, offering tips for managing the Sunday scaries, building healthier systems, recognizing signs of SAD, and supporting your well-being throughout the winter.
Finds You Well — Ed. 3
Dec. 03, 2025
Finding balance matters — Finds You Well offers quick tips, student insights and cozy ideas to help you discover moments of joy and rest as finals and the holiday season approach.
Finds You Well — Ed. 2
Oct. 30, 2025
Taking care of your mind matters — Finds You Well shares tips and stories to support your mental health when campus life feels overwhelming.
Finds You Well — Ed. 1
Sept. 18, 2025
From first-day jitters to fresh starts, Finds You Well shares wellness tips and stories to help you make the most of back-to-school.
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